Meghan Geary-Strenk, LCSW, LLC

HEALING FROM TOXIC RELATIONSHIPS - This group is a 5 week commitment for small group psychoeducation and connection for women who are in relationships with or have been impacted by antagonistic people. Whether it is a romantic partner, a parent, a sibling, a boss, the purpose of this group is learn ways to rely on your instincts, identify "red flags", and break unhealthy patterns in order to protect your inner peace and worthiness. Contact Meg for information on scheduling and reserving your spot. SAF-T TRAINING - For first responders, teachers, parents, and professionals who could use a simple, fun and FAST tool to help move unwanted sensations (anxiety, panic, anger to name a few). SAF-T stands for Sensation Awareness Focus Technique and you do not need to be a therapist, doctor, or psychologist to earn your certification. This is safe and effective for anyone and everyone to learn and apply. For more information on upcoming trainings or to schedule a training with your company or group contact Meg. REIKI TRAININGS - Do you love Reiki healing and want to provide yourself and others with the gentle cleansing of life force energy? Would your agency, school, or staff benefit from a group training and attunement? Reiki is a simple, safe, free way to calm and center your mind, body, and soul. Reiki Levels 1, 2, and 3 are offered on a rotating schedule in the studio and can be offered at your office, space, home. For information on registration, individual and group rates contact Meg. REIKI SHARES - For those who are Reiki practitioners of any level, or for anyone curious in learning more about Reiki. This is a free/donation based group and occurs on a monthly basis. Groups involve guided mediations, world peace meditation, and Reiki for anyone who wants to provide or receive gentle, safe, calm relaxation and healing. Contact Meg for more info. Connecticut Community for Addiction Recovery Meetings (CCAR) - First CCAR meeting will be held on Saturday 2/28/26. For those who struggle with addiction of any kind (substances, food, gambling, shopping, etc.) or are affected by someone with an addiction, these meetings are free and open to everyone. Potential for ongoing meetings either monthly or biweekly - more info to come! Contact Joie for information 203-206-5156